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	<title>Self-Help Tactics</title>
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	<description>Personal Development and Self-improvement</description>
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		<title>Anxiety Attacks – what are the Symptoms</title>
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		<pubDate>Fri, 12 Mar 2010 08:14:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[Anxiety attack]]></category>

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Anxiety Attacks – what are the Symptoms

We’ve probably all heard of someone having an anxiety attack. Just what is it?  What are the symptoms? Is it possible that anyone under stress could have an anxiety attack or are there specific conditions associated with it?  We cannot answer all the questions concerning anxiety attacks in this [...]]]></description>
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		<title>Five Quick and Easy Ways to Relieve Stress</title>
		<link>http://self-help-tactics.com/stress/five-quick-and-easy-ways-to-relieve-stress/</link>
		<comments>http://self-help-tactics.com/stress/five-quick-and-easy-ways-to-relieve-stress/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 08:31:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stress]]></category>

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Is there any one of us that can truthfully say they have no stress in their life? If you live in the USA, Europe, and most other places it’s not likely. I have heard one person on TV say they never have any stress, but I just don’t believe it.
Stress is fast becoming the biggest [...]]]></description>
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		<title>Add Your Comments</title>
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		<pubDate>Fri, 21 Aug 2009 21:24:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<title>Make Your Motivation Soar No Matter What</title>
		<link>http://self-help-tactics.com/motovation/make-your-motivation-soar-no-matter-what/</link>
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		<pubDate>Fri, 21 Aug 2009 08:50:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Motovation]]></category>

		<guid isPermaLink="false">http://self-help-tactics.com/?p=280</guid>
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Make Your Motivation Soar No Matter What















How does one stay motivated when it&#8217;s obvious they are being beset with what seems to be insurmountable obstacles?  This happens to everyone at one time or another. No matter who we are, we will all be granted a share of success and failure.
It&#8217;s easy to stay motivated [...]]]></description>
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		<title>Using Mind Enhancement Techniques to Help Create Success</title>
		<link>http://self-help-tactics.com/self-improvement/using-mind-enhancement-techniques-to-help-create-success/</link>
		<comments>http://self-help-tactics.com/self-improvement/using-mind-enhancement-techniques-to-help-create-success/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 07:03:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Hypnosis]]></category>

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Using Mind Enhancement Techniques to Help Create Success















You&#8217;re probably not an Einstein but you&#8217;re likely to be just as smart as the next guy, or girl.  Granted, some people are born smart and possess incredible talents such as singing, playing an instrument, drawing, or have the ability to solve problems with amazing speed.
But, what [...]]]></description>
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		<title>Announce: Your Career &#8211; Build it Based on Your Passions</title>
		<link>http://self-help-tactics.com/announce/announce-your-career-build-it-based-on-your-passions/</link>
		<comments>http://self-help-tactics.com/announce/announce-your-career-build-it-based-on-your-passions/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 07:46:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Announce]]></category>

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A new article on your career has been added to Self Help Tactics. 
Read the article Your Career &#8211; Build it Based on Your Passions
We’ve all known people who seem to be a perfect fit for their jobs or their careers. Not only are they successful but enjoy what they’re doing with a passion. We’ve [...]]]></description>
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		<title>Your Career &#8211; Build it Based on Your Passions</title>
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		<comments>http://self-help-tactics.com/self-improvement/your-career-build-it-based-on-your-passions/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 06:37:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Improvement]]></category>

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Your Career &#8211; Build it Based on Your Passions















We&#8217;ve all known people who seem to be a perfect fit for their jobs or their careers.  Not only are they successful but enjoy what they&#8217;re doing with a passion.  We&#8217;ve also known people who are successful but hate what they&#8217;re doing with a passion. [...]]]></description>
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